Build Health Daily
Before Problems Appear
A simple digital preventive care system designed to support energy, focus, sleep, and emotional balance — for you and your family, in real everyday life.
Preventive & educational only • No diagnosis or medical treatment
How Daily Practices
Are Designed
Every day, Varenyam Circle designs a single practice theme using natural rhythms and the collective state of the community — so your practice fits real life, not rigid routines.
Natural Rhythms
Sun phase, moon phase, and circadian rhythm define the day’s
energy envelope.
Community Pulse
Anonymous survey insights sense how the community is
collectively feeling.
One Daily Theme
A single practice focus is created — restorative, balanced,
or expansive.
Your Choice
You choose Light, Standard, or Deep practice — without pressure
or guilt.
You don’t follow a routine.
You align with life as it is today.
Daily Dose
Stay Aligned with nature · Daily GuideQuick bites on Daily practice on natural rythem to maintain health amd well-being.
Posted on Phanindra Venkata GTrustindex verifies that the original source of the review is Google. I've been using the yoga services for over two months now and find them incredibly refreshing and comfortable. What sets this team apart is their collaborative approach—they take time to understand your goals and tailor the program to your needs. My trainer, Rishabh, has been consistently supportive while encouraging me to push my limits. Highly recommend connecting with them to experience their personalized and goal-oriented yoga sessions.Posted on pragnya bakkiTrustindex verifies that the original source of the review is Google. Good teachers, good workout plans- mixed yoga and high intensity exercises with prnayama and meditation Highly recommendedPosted on Maabhagwati AcademyTrustindex verifies that the original source of the review is Google. Gautam is an excellent instructor. Apart from being an expert in the yoga exercises he also has in depth knowledge of diet which gives us a complete package. He also stresses on the importance of meditation which is an integral part of his routine. Highly recommended.Posted on Aishwarya GuptaTrustindex verifies that the original source of the review is Google. Gautam is a fantastic yoga teacher! His classes are calming and well-organized, helping me feel stronger and more relaxed. I definitely recommend joining their sessions!Posted on Neeta SharmaTrustindex verifies that the original source of the review is Google. I have been attending this yoga session for two years, and it has been truly transformative. It has significantly eased my varicose veins and leg pain, leaving me feeling refreshed and rejuvenated after every class. Gautam sir and Sugam sir provide excellent guidance, ensuring proper alignment and gradual progress, making it suitable for everyone. The well-structured routines have improved not only my physical health but also my mental clarity. I highly recommend this yoga practice to anyone seeking holistic well-being.Posted on Siri reddyTrustindex verifies that the original source of the review is Google. It’s been just few days I’ve joined yoga.. I’ve never done yoga before but I wanted to give a try. So as a beginner I had so many thoughts how would my body respond? how would instructor teach and all!! But Gautam sir teaches with lots of patience. I’m happy that I found Good teacher :)Posted on Veerareddy DandaTrustindex verifies that the original source of the review is Google. I feel happy to start my yoga journey with varenyam. Gautam is very professional and kind instructor.Posted on madhuri kanagalaTrustindex verifies that the original source of the review is Google. Gautham is a very good trainer. I recommend to get trained under him.
A Simple 7-Day Reset for Daily Preventive Care
No diagnosis. No medicines. No complex routines. Just a calm, guided daily practice designed to help you and your family reset rhythm, energy, and balance.
Join the 7-Day Preventive Reset
Sign up once and receive access to a simple 7-day reset experience that you and your family can follow together.
Practice Daily at Home
Each day, receive a guided preventive practice via WhatsApp. Sessions are short, gentle, and designed for real daily life.
Continue with Preventive Care
After the reset, choose to continue with our digital preventive care membership for ongoing daily practice, weekly guidance, and community support.
7-Day Preventive Reset
for You & Your Family
A simple, guided digital reset designed to help you slow down, restore daily balance, and build a calm preventive routine — together with your family.
- ✔ Daily guided preventive practice (15–25 mins)
- ✔ Simple routine you can follow at home
- ✔ Access shared via WhatsApp
- ✔ One signup covers your family
Preventive & educational only • No medical diagnosis
No spam • You may stop anytime
Choose Your Preventive Care Membership
Start directly or explore the free 7-Day Preventive Reset first. One membership supports you and your family.
Varenyam Circle
Daily preventive care for everyday life
Save ₹6,000 annually
- Daily guided preventive practices
- Weekly lifestyle & balance guidance
- Monthly preventive care insights
- Live + recorded access
- Family access included
🔒 Secure payment via Zoho • Cancel anytime
Varenyam Circle +
Personalized preventive guidance
Save ₹12,000 annually
- Everything in Circle
- 1-on-1 preventive consulting
- Up to 4 hours/month
- Personal correction & guidance
- Higher accountability
🔒 Secure payment via Zoho • Cancel anytime
Preventive & educational only • Works alongside professional medical care
Clear. Safe. Preventive.
Varenyam is designed to strengthen your health foundation — without replacing doctors, medicines, or medical care.
⚡ Not Medical Treatment
We do not diagnose, prescribe, or treat diseases.
⚡ Works With Doctors
Our preventive system complements modern medical care.
⚡ No Medicines Used
Non-invasive, lifestyle-based daily practices only.
⚡ Designed for Daily Life
Safe for families, seniors, and working professionals.
Varenyam provides preventive healthcare education and daily human practices. It does not replace professional medical advice, diagnosis, or treatment. Always consult your healthcare provider for medical conditions.
Your Health Is Easier to Protect
Than to Repair
Most health problems don’t appear overnight.
They build silently through stress, poor sleep,
fatigue, and lifestyle imbalance.
Start daily preventive healthcare today —
before your body forces you to stop.
No medicines • No diagnosis • No extreme routines
A simple daily preventive healthcare system designed for real life.