10-Day DIY Weight Loss Program & Tracking Guide – Natural & Effective Fat Loss Plan
₹500.00
Achieve sustainable weight loss naturally with this 10-day DIY Weight Loss Program. Designed with yoga, intermittent fasting, mindful eating, and structured workouts, this guide helps you detox, improve digestion, and burn fat while tracking your progress. Includes a detailed worksheet to measure weight, inch loss, hydration, and energy levels.
✅ No extreme diets, only natural approaches
✅ Step-by-step daily plan with guided exercises
✅ Yoga asanas for fat burn & gut health
✅ Progress tracking worksheet included
✅ Perfect for beginners & intermediate practitioners
Start your transformation today!
Description
Transform Your Body & Mind in Just 10 Days!
Looking for a natural way to lose weight, boost metabolism, and feel energized? The 10-Day DIY Weight Loss Program & Tracking Guide is your step-by-step roadmap to shedding excess fat without extreme diets or unsustainable routines.
Designed with scientifically-backed wellness techniques, this self-paced digital guide integrates nutrition, hydration, yoga, intermittent fasting, strength training, and mindful eating to help you build lasting healthy habits.
What’s Inside?
📖 Comprehensive 10-Day Plan: Easy-to-follow daily structure covering meals, workouts, hydration, and mindfulness.
🧘 Yoga & Fitness Routines: Includes beginner-friendly Surya Namaskar, Warrior Pose, Twisting Asanas, and Strength-Building Yoga Flow for metabolism boost.
🥗 Meal Recommendations: Balanced, high-protein, high-fiber meal ideas to keep you full and energized.
📊 Tracking Worksheet: Monitor weight loss, inch loss, water intake, energy levels, and digestion.
🛑 Sugar Detox & Gut Health Tips: Beat cravings and improve digestion with probiotic and fiber-rich strategies.
Why Choose This Guide?
✔ Scientifically proven weight loss techniques
✔ Natural approach – No extreme dieting or gym required
✔ Holistic wellness – Supports gut health, stress relief & better sleep
✔ Flexible for all lifestyles – Can be followed anywhere, anytime
✔ Digital format – Download instantly & start today
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Additional information
| Product Details | 📥 Digital Download (PDF Format) 💰 Limited-Time Launch Price – Grab Your Copy Now! |
|---|---|
| Who Is This For? | ✅ Individuals looking for a natural and structured weight loss approach |
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