Yoga 2.0 — The AI Revolution in Wellness | Book by Sugam Kumar
New • 2025 Edition

Yoga 2.0 — The AI Revolution in Wellness

Ancient yogic wisdom × modern AI, for precise, personalized, and ethical wellness—at scale.

Author: Sugam Kumar ISBN: 9798308954811 Year: 2025

Watch & Listen — Yoga 2.0

FAQs

Short walkthrough of the frameworks, real use-cases, and how AI meets authentic yoga.

What you’ll learn

  • How AI personalizes yoga safely and effectively (posture, breath, recovery).
  • Bridging the modern wellness gap with accessible, scalable tools.
  • Ethical guardrails: privacy, inclusivity, and cultural sensitivity.
  • Practical playbooks for studios, communities, and individuals.

Who it’s for

  • Yoga practitioners & teachers exploring tech-enabled practice.
  • RWA/community leaders building wellness programs.
  • Healthcare & HR teams adding preventive wellness at scale.
  • Founders/PMs in healthtech crafting responsible products.

Inside the book

1. The Foundations of Yoga
History, Patanjali, and core philosophies.
2. The Wellness Gap in the Digital Era
Urban stress, chronic illness, access issues.
3. The Role of AI in Revolutionizing Wellness
ML, NLP, CV—real use cases.
4. Yoga 2.0—Integrating AI
Wearables, AR/VR, custom routines, therapy.
5. Ethical AI in Yoga
Cultural sensitivity, privacy, inclusivity.
6–10. Future, Applications, Challenges & Action
Predictive analytics, success stories, next steps.

Why this book now?

Yoga has stood the test of time—but access and personalization are uneven. With responsible AI, we can make authentic practice precise, scalable, and inclusive—without losing its soul.

Built on lived experience of teaching, productizing wellness, and deploying AI tools responsibly.

FAQs

Is this only for tech people?

No. Concepts are explained simply, with examples for teachers, leaders, and beginners.

Paperback vs. Kindle?

Both editions include identical core content. Kindle adds quick search and highlights.

Do you share any data?

No user data is collected by this landing page. The book covers privacy-by-design principles for products.

Bulk/Institutional orders?

Write to admin@varenyam.in for RWA, corporate or university programs.

Sugam Kumar

Founder, Varenyam Yoga Pvt. Ltd. • AI & Wellness Innovator • Author of Yoga 2.0

10+ yrs in Yoga AI in Wellness Community Programs

Author Bio

Sugam Kumar is a trailblazing yoga practitioner, technologist, and entrepreneur with over 10 years of experience. As Director of Varenyam Yoga Pvt. Ltd., he blends ancient practices with AI to deliver precise, scalable, and ethical wellness programs for gated communities and enterprises.

“My mission is to unite tradition and technology so every person can access a personalized path to fitness, health, productivity, and happiness.”
🏢 Programs across gated communities
🤖 Built VCIRCLE app + AI coaching
📚 Books: Rejuvenation with Nature, Decoding the Human Manual